I first met Amy Haley when shooting an event at Crossfit Soulshine in Saratoga, NY. I specifically remember taking note of how much of a beast she was during the workout (which is actually a compliment in the Crossfit world). It turns out, in addition to being an awesome athlete, she's also a certified massage therapist who specializes in working on other athletes.
For this shoot, I didn't want to stage a bunch of photos. It's what a normal photographer would do, but Amy is genuinely talented and I wanted the images on her site to give an accurate depiction of how she works. So, I set up a single light on a stand and she got to work while I scurried around the room finding the angles I wanted.